Self-care is more important than ever and tradeshows can be grueling. AV Yoga offers a group yoga practice Saturday, October 1, to help CEDIA Expo attendees network and de-stress.
DALLAS, TX (September 12, 2022) — AV Yoga—a group of AV industry peers and a community of yoga practitioners—is excited to announce the first-ever in-person AV Yoga @ CEDIA Expo, hosted by KMB Communications and sponsored by CEDIA, Leon Speakers, Apex Technologies US, D-Tools, Integration Controls, Kaleidescape, NuTech Group, and PureTech Alliance.
This fun, all-levels practice is designed to help CEDIA Expo attendees de-stress and connect with friends and peers. The session will kick off the last day of the show, October 1, 2022 in Ballroom C1 at the Kay Bailey Hutchison Convention Center. Doors open at 7:00 am and the group practice will begin at 7:30, going for roughly an hour. From 8:30-9:00 attendees can wind down and network with others or go prep for the day ahead and be on the show floor when it opens. The cost for this session is $25 per person and the first 30 registrants will receive a free yoga mat with the AV Yoga @ CEDIA Expo logo. [Register here: https://www.eventbrite.com/e/av-yoga-cedia-expo-tickets-395266351297]
“What started as a weekly Covid-era online gathering of AV industry peers from around the globe doing yoga together has grown into a tight-knit community that has connected in a way no one could ever have imagined. It’s a place where all are truly welcome, there is zero judgment, and everyone comes as they are. We have a ton of fun together,” says Katye McGregor Bennett, CEO of KMB Communications and AV Yoga founder.
AV Yoga is led by Maddie Ringer of Sunshine Yoga located in Red Lodge, Montana. A dynamic and interactive instructor, Maddie will include inspirational stories, mantras, and exercises that can be taken home and incorporated into your daily routine to reduce stress, increase flexibility, gain strength inside and out, and even get a better night’s sleep. AV Yoga @ CEDIA Expo will be uniquely designed to accommodate attendees of all abilities—no experience is needed.
“Maddie (Ringer) makes yoga easy to learn and fun. Her style of teaching is highly relatable and entertaining. You’ll walk away feeling revitalized, refreshed, reinspired, and ready to rock the last day of CEDIA Expo!” McGregor Bennett exclaims. “This is a great opportunity to meet new friends, see people in person, and learn some ways to relieve stress and tension. We’ll be done before the show opens so you can still get a full day in at CEDIA Expo. What better way to wrap up a tradeshow than that?”
Register for AV Yoga @ CEDIA Expo here: https://www.eventbrite.com/e/av-yoga-cedia-expo-tickets-395266351297.
About Sunshine Yoga
Nurturing body, mind, and soul, Sunshine Yoga of Red Lodge, Montana, offers a variety of yoga classes such as Vinyasa Flow, Strengthening Yoga Flow, Restorative, Yin, and even Pints and Poses where they team up with Red Lodge Ales at Sam’s Tap Room to combine yoga practice and leisure in an environment friendly for all. Classes are intuitively designed to invoke a deeper sense of awareness and healing through learning pranayama (techniques to regulate the breath), Hatha asana (yoga postures for stretching and exercise), mantra (sound repetition to create intention and vibration for healing), mudra (hand gestures for channeling energy to certain areas), and guided meditation (reminding the body, mind, and soul to unwind). Classes and private sessions are available in-studio and online. Visit www.yoursunshineyoga.com to learn more.
Katye (McGregor) Bennett, KMB Communications, (425) 328-8640, [email protected]
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