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Another View: Tech That Elevates Your Health

Getting off the couch is a little easier with these devices

People often talk about technology’s negative effects on health. For example, a child might find the internet so intriguing that they’d rather spend hours in front of the computer than go outside to play. Alternatively, social media could harm someone’s mental health, particularly if they become too wrapped up in getting likes or comparing themselves to others.

However, technology can also promote good health. Here are six gadgets that do that.

1. SQUEGG Smart Grip Trainer
When someone goes for a checkup, their doctor will probably check their grip strength. That’s because it’s a reliable way to assess someone’s risk of a heart attack or stroke and assess their overall well-being. Poor grip strength is not always a sign of poor health. However, medical professionals understand the connection between a reduced gripping ability and impaired functionality when doing things like opening a door or unscrewing a jar’s cap.

The SQUEGG is a smart grip trainer that connects to a phone via Bluetooth. People hold the ergonomic gadget and work with it throughout the day to improve their grip and track their progress. The SQUEGG lasts for 80 hours per charge, making it convenient to use whether at home or on the go. The accompanying app comes with fun games to keep users motivated. They can also share statistics with a therapist or physician.

People have embraced the idea of using a virtual personal assistant gadget to get things done. Some have far-field microphones that detect a person’s voice from several feet away. Many assistants can help people reorder medication or find the nearest urgent care center in a hospital’s network. Opportunities also exist to use helper robots to assist older people.

RUDY is one such example offered by INF Robotics. It aims to help users age in place safely while retaining as much independence as possible. Features include a closed-loop medication adherence reminder system and a remote health monitor. Moreover, the robot has fall-detection capabilities and allows people to call for emergency assistance through a touch-free system.

3. Quitbit Smart Lighter
The medical and wellness industries go through periodic changes, particularly as people become more familiar with appealing options that were once less common. For example, data shows that 78.5% of large employers use self-insurance options. Company representatives often conclude this route helps them avoid rising and volatile insurance costs.

Other changes happen as experts learn more about health risks. In the 1930s and ‘40s, doctors endorsed certain cigarette brands as less irritating to the throat.

Physicians now understand the clear link between smoking and lung cancer and encourage individuals to give up the habit. The Quitbit is a connected cigarette lighter that helps people reduce or eliminate cigarette usage. It tracks a person’s use and encourages them to gradually cut back. There’s even a function where a person can set the gadget to no longer light a cigarette after reaching a certain daily threshold or during a specified timeframe.

4. Apollo Neuro
Most people experience stressful periods throughout the day, whether they’re working on a project with a tight deadline or feeling anxious in social settings where they don’t know most attendees. Deep breathing and meditation are some techniques people often rely on to reduce stress.

Apollo Neuro is a wearable device to complement those practices and similar ones. It silently vibrates at specific frequencies and durations to stimulate the parasympathetic nervous system response. People wear it around the ankle or wrist and choose from an assortment of programs that help them feel more focused, reduce anxiety, recover after feeling run down, or get a better night’s sleep.

5. HidrateSpark Smart Water Bottle
Many people realize they need to drink more water but find it challenging to maintain a habit of increased fluid intake. Investing in a smart bottle could help because it regularly reminds people to take sips in non-intrusive ways.

HidrateSpark offers several lines of stylish bottles that track how much users drink and help them avoid feeling dehydrated. Some keep the water cold for up to 24 hours, making staying hydrated a more refreshing option. The container starts glowing to give a visual reminder. People can use the accompanying app to keep tabs on their statistics and set goals. Plus, the app awards digital trophies to keep users motivated.

6. HumanCharger
Smartphones, tablets, and laptops get charged regularly. When someone has a particularly stressful day, they might wish they could power themselves up, too. People often try to achieve that effect with cups of strong coffee. The appropriately named HumanCharger trades caffeine for light directed at the brain’s photoreceptors. According to the company, individuals can use this gadget to feel more energized and alert, recover more quickly from jet lag, and experience improved moods.

People use the HumanCharger by plugging specialty earbuds into a slim, rectangular gadget and inserting them into their ear canals. They do 12-minute sessions and can participate in those while doing other activities. The gadget’s battery lasts for 12 treatments and recharges within three hours via a computer port.

Gadgets Can Support Healthy Lives

It’s natural for people to look for ways to improve their health. These products are some of the many examples of what’s out there right now, highlighting the market for gadgets that align with well-being goals.

See also: Breaking the Sound Barrier – How To Talk To Your Friends About High Quality Audio